ROCKBODZ.COM ROCKBODZ PERSONAL TRAINING

RoCKBoDZ PERSONAL TRAINING - REACH YOUR TOTAL BODY POTENTIAL

About Us

Bow-flex Dial up Dumbells, great for someone with arthritis as it takes the pain out of loading up the weight you need

The RoCKBoDZ Fitness Studio in New Plymouth, New Zealand is based on the belief that our customers' needs are of the utmost importance.We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.

Your Health and Well being can be enhanced by adding Resistance Training/Fitness into your day.

With the Right Formula you can achieve your Total Body's Potential.

Getting into a Routine and maintaining Consistancy are very important.

Knowledge of what training programmes you should start with and continue on with is also very important.

Changing your workouts every 6 weeks to maintain Motivation and keep your body improving and getting that right balance of fatburning and weight training so you can reach your goal more easily.

Thats some of the ways RoCKBoDZ Personal Training can help you.

Postitive Mindset will help you Achieve your dreams.

Belief in yourself will take you far.

It is not always easy to stay focused and Motivated. It is a lot easier with the help of a RoCKBoDZ Trainer.

I would welcome the opportunity to earn your Trust and help you achieve your Goals.

Private Studio, motivating music, one on one attention, everything you need is at the Rockbodz Gym.

Location:

Frankleigh Park
New Plymouth, Taranaki 4310

New Zealand

Hours:

Studio Open

By Appointment Only

Mon -Tue: 9.30AM - 2.00PM
Wed : 9.30AM -12.30PM
Thur - Fri: 9.30AM - 2.00PM

Sat : 10.00AM - 2.00PM

Sun: Closed

Driving Directions

RoCKBoDZ Biographies

Maria Dunlop

I am fortunate to have found my passion in life.

I decided to be a Personal Trainer after meeting a Manager of a Gym who believed that I could change my body and be up on stage in my first bodybuilding competition within a year.

To have someone believe in you 100% with no doubts at all was amazing.

Thats what I wanted to do, inspire and motivate people.

I did indeed make it to the stage within that year, and my life changed forever.

I then worked towards my Fitness and Nutrition Diploma while getting lots of hands on Experience on the gym floor.

I was so lucky to be able to learn from a Trainer who had so much knowledge of the body and resistance training. The information I learnt in this gym was priceless.

So the last 2 decades I have spent Personal Training.

Along with Personal Training I also did 5 years at Jenny Craig, working as a weight loss consultant.

This added to my knowledge of nutrition and gave me more skills in motivating and listening/questioning clients. It also taught me the trends in motivation, the power of emotional eating and other eating triggers that we all have.

Along with Qualifications it is beneficial to have walked in your clients shoes.

I know what it is like to struggle with bodyfat issues,motivation declines, training with arthritis, being a busy mum, dieting for a competition, emotional eating, the effect of the weather on motivation, the disappointment with not getting results as fast as you would like.

I have learnt to never give up and so can you.

I believe in getting back to the basics.

Resistance Training is amazing and so very good for us.

To feel the strength and power of your muscles gives you a trust in your body that is undeniable.

Maria Dunlop

Manager/Personal Trainer