Coming to the end of another week. Its been a week with a few challenges but managed to achieve a lot. Yesterday I went and trained at a gym in town. It was not the kind of gym I would want to join. The heaviest dumbell was a 10kg, way to light for advanced training. There was no barbells of any kind anywhere. The machines that they did have where limited. I think there was only 6 weight machines. These machines were set up in circuit style and I had to change exercise every 40 seconds or the lady behind me would get annoyed. |






