RoCKBoDZ PERSONAL TRAINING - REACH YOUR TOTAL BODY POTENTIAL
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Recent Posts

Having a Good Old Moan
In that one moment
School Holidays and Training
Why is being "normal" all that important?
Post comp? No, its Off Season

Categories

2012
9th July 2011
competition countdown
Crumbled
End Of 2011
First Post of June 2011
friends and family
Getting back up again
Getting the hang of it slowly
Inspiration at the highest level
July
kick starting your motivation
Mother of a Mountain
Out of Routine
still moving forward
training on those tough days
waiting for the doors to open
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My Blog

First Post of June 2011

Introduction

I am a Personal Trainer and Mother of 2 beautiful children.
My Son's name is Benjamin and he is a healthy happy little man.
My Daughters name is Eva-Marie and she is 5. Unfortunately Eva has Left hemaplegia to the brain. I have worked hard with Eva over  the last few years to help her with her walking, balancing, co-ordination etc.She is doing well.
I have been personal training for over 20 years.
For the last decade I have been battling with Rheumatiod Arthritis.
I believe that the Resistance Exercise and Movement has stopped me from curling up, giving up and crippling up with this horrible disease.
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